Know Your Munch
• Dried cranberries are a rich source of nutrients like dietary fibre, sodium, potassium, calcium, iron, Vitamin A, Vitamin C, protein, and essential fatty acids.
• Cranberries come with a plethora of health benefits. They help fight against UTIs, promote heart health, improve eyesight, and alleviate blood pressure.
• Having a tough time wondering how to eat dried cranberries? Simply fold them into your oatmeal cookies & muffins batter, bake them into granolas, or prepare exotic delicacies like cranberry shrikhand trifle.