Know Your Munch
• Pumpkin seeds are rich in protein, phosphorus, manganese, magnesium, vitamin E, dietary fibre, healthy fats, and antioxidants.
• You can enjoy toothsome recipes like roasted pumpkin seeds, pumpkin seeds oats cookies, and pumpkin seeds chocolate granola bar.
• Flaxseeds are rich in protein, phosphorus, manganese, magnesium, vitamin E, dietary fibre, healthy fats, and antioxidants.
• Wondering how to use flaxseeds in your daily diet? Grind them & add to your soups, sprinkle them on top of your salads, or just bake them into your granola bars!
• Muskmelon seeds are a promising source of protein, phosphorus, manganese, magnesium, vitamin E, dietary fibre, healthy fats, and antioxidants.
• You can add them to your soups, salads and use them as toppings to your smoothie bowls.
• Incorporate the amazing combo of pumpkin seeds, flaxseeds & muskmelon seeds to your diet and see how it works wonders for your health and wellness.


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