Know Your Munch
• Cashews can get you a fair dosage of protein, dietary fibre, essential fats, phosphorous, manganese, magnesium, and Vitamin E.
• You can use cashews in delicacies like cashew cookies, salted cashew oatmeal, spiced cashew, etc.
• Green Raisins are a powerhouse of wonderful nutrients including protein, phosphorus, manganese, magnesium, vitamin E, dietary fibre, healthy fats, and antioxidants.
• You can make some super delicious recipes with raisins like oatmeal raisin cookies, Kishmish ka halwa, and raisin butter cake!
• Add Watermelon seeds to your diet to get your daily dose of protein, phosphorus, manganese, magnesium, vitamin E, dietary fibre, healthy fats, and antioxidants.
• This amazing combo of Cashew Nuts, Green Raisins and Watermelon Seeds can help you in your fitness journey and be your ready-made snacking partner!


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