Alpha lipoic acid is an organosulfur compound derived from caprylic acid. Produced in the body, ALA is an anti-oxidant. You can get ALA from food like yeast, broccoli, potatoes, and spinach. ALA is responsible for aerobic metabolism in the body.
Alpha lipoic acid is an organosulfur compound derived from caprylic acid. Produced in the body, ALA is an anti-oxidant. You can get ALA from food like yeast, broccoli, potatoes, and spinach. ALA is responsible for aerobic metabolism in the body.