Botanical Name: Linum usitatissimum
Forms Available: Whole seed
Flaxseeds also called as linseed contain both soluble and insoluble fiber.Dietary fibers make it important dietary ingredient. The oil obtained from Flaxseed is rich source of plant based Omega-3 fatty acid like alpha linolenic acid. \n \nOmega 3 fatty acid is touted to be essential component of diet for improving healthy lipids in the body.
