Botanical Name: Avena sativa
Forms Available: Green, Dried whole plant in milk stage
Commonly cultivated in North America and Northern Europe, Oat straw?comes from green?oats, also known as?Avena sativa.?It has a high nutrient content, including zinc, manganese, and iron. It is known to help promote brain health and reduce inflammation. It also reduces stress, improves mood, enhances sexual performance, and treats insomnia.
