Botanical Name: Cucurbita pepo
Forms Available: Seed Extract
Pumpkin is a highly nutrient-dense food. Vitamin A has a vital role in our body, and this particular vitamin is extremely high in pumpkin. It is important for sharper vision, better performance under dim lights, and to keep your eyes in good health. It also helps maintain normal heart health. It also contains vitamin C, which restores normal immune functions. Pumpkin seed powder is a good source of antioxidants like carotenoids and vitamin E and protects our body against free radicals. It is also good for bladder and prostate health and is a rich source of magnesium, an essential mineral for our health. In addition, pumpkin seed powder and oil may be good for our heart health as they may help reduce high blood pressure and bad cholesterol levels.