Botanical Name: Asparagus racemosus
Plant Part Used: Root
Processing Method: Drying, Grinding
Shatavari comes from the asparagus family and is an adaptogenic herb that can help your body cope with emotional and physical stress. It is regarded as a general health tonic that helps in improving vitality. It is also used in the manufacture of ayurvedic medicines, owing to its plethora of health benefits such as maintaining a healthy female and male reproductive system, supporting balanced female hormones, soothing the digestive tract, and providing moisturizing support to your respiratory tract. Shatavari acts as an immune modulator because of the bioactive ingredients present in it, like saponins, which have antioxidant and anti-inflammatory properties.
