Psyllium husk powder is a well-regarded source of soluble fiber known
for its remarkable bulking and water-absorbing properties. These
attributes contribute to a range of digestive benefits:
Smooth Digestion: Psyllium forms a gel-like substance, promoting softer stools and easing passage.
Regularity Support: By gently increasing bulk, psyllium helps regulate bowel movements and alleviate occasional constipation.
Prebiotic Potential: Psyllium serves as a prebiotic food source.