Botanical Name: Ilex paraguariensis
\nForms Available: Dried leaf
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\nYerba mate is a herb. Its botanical name is Ilex paraguariensis. It is rich in antioxidants and nutrients. It might be helpful in boosting immunity. Besides these, there are other benefits which are liked by people hence they consume this even as a dietary supplement. It might help in improving mental functioning in combination with certain herbs but should take expert advice.
